NPA-East-300x106-1.png

We Are a National Pitching Association Facility

We use the methods developed by the National Pitching Association (NPA) to help pitchers go from good to great. If you have the passion and the desire to be a better pitcher, we’re ready to help you.

FOUNDER

Tom House

< Learn More >

NPA EAST DIRECTOR

Gardy O'Flynn

< Learn More >

HEAD PITCHING INSTRUCTOR

Mitch Carrier

< Learn More >

TO BE THE BEST YOU GOTTA GO TO THE BEST

We look at every player individually


We provide a well-rounded approach that focuses on nutrition, injury prevention and performance. We always start with an initial assessment of your strengths and weaknesses and your overall conditioning. 
 

After your initial assessment, you'll get:

 

  • Workouts and routines that are tailored to your specific needs and goals

  • Daily workouts with a small group of other players

  • Classes on bio-mechanics, conditioning, nutrition, mental & emotional preparation, and pitching strategies & tactics

  • Techniques that greatly reduce the risk of injuries

  • Practices that will improve your teamwork

  • Constant individual attention and advice from experienced coaches